Menstrual Cycle Hormones on Mental Health
Introduction
Hormonal fluctuations during the menstrual cycle can have a profound impact on a woman’s mental health and well-being. Menstrual cycle hormones, such as estrogen and progesterone, play a crucial role in regulating mood, energy levels, and cognitive function.
Understanding the intricate relationship between these hormones and mental health can help women better manage the emotional and physical challenges associated with their monthly cycles.
This comprehensive guide will explore the impact of menstrual cycle hormones on mental health, delving into topics such as premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), the influence of stress on menstruation, and the effects of the COVID-19 pandemic on women’s mental health.
