Self-growth and mental health journey
This blog was born from my realization of the need for such discussions and my determination to share my experiences and facilitate the exchange of information. Through this platform, I aim to openly discuss my mental well-being and self-growth journey, provide a space for others to relate, and share the various methods and tools I have tried in my pursuit of self-development and well-being.
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Disclaimer: This blog is grounded in my personal experiences, reviews, and comprehension of mental health. I am NOT a therapist or coach; rather, I am an individual on a journey of mental self-growth and its exploration. Therefore, all the recommendations and suggestions are based on personal research, and any participation is at your sole discretion.