influencing Factors Archives

Understanding Hormone Imbalance and Its Effects on Mental Health

Introduction

Hormone imbalance, a condition characterized by fluctuations in the levels of various hormones in the body, can have far-reaching effects on an individual’s mental health and well-being ¹ ². These powerful chemical messengers play a crucial role in regulating emotions, mood, and overall cognitive function, underscoring the intricate connection between hormones and mental health ² ³.

Men’s Mental Health: Breaking the Stigma

» Influencing Factors

Men’s Mental Health: Breaking the Stigma

Introduction

Men’s mental health is an increasingly important topic that has been surrounded by silence and stigma. Societal norms have traditionally expected men to project a tough exterior, often neglecting their psychological wellbeing. This silence exacerbates individual struggles and contributes to a wider cultural reluctance to openly address the issue.

Ways Social Isolation Can Affect Your Mental Health

» Influencing Factors

Introduction

During the COVID-19 pandemic, many people around the world experienced long periods of quarantine and physical distancing. This made feelings of loneliness and social isolation worse, especially for vulnerable groups like the elderly and youth.

Exploring the Intersection of Doubting Disease, Religion, and LGBTQ+

» Influencing Factors

Intersection of Doubting Disease, Religion, and LGBTQ+

Introduction

Obsessive-compulsive disorder (OCD), often referred to as the “doubting disease,” is a mental health condition characterized by intrusive thoughts, anxiety-inducing obsessions, and distressing compulsions ⁷.

For individuals with religious or spiritual beliefs, OCD can manifest as scrupulosity – excessive doubts and perfectionism surrounding moral or religious matters ⁷. Moreover, LGBTQ+ individuals may experience OCD symptoms related to their sexual orientation or gender identity, leading to significant distress and challenges ⁷.

Life Transitions and Anxiety: Finding Balance in Times of Change

» Influencing Factors

Life Transitions and Anxiety

Introduction

Navigating life transitions can be an overwhelming experience, often accompanied by anxiety and stress ^[3] ^[5]. These significant changes, such as relocating, graduating, getting divorced, losing a loved one, having a child, or starting a new job, can disrupt our routines and leave us feeling out of control ^[2] ^[3]. Transition anxiety, also known as change anxiety, refers to the feelings of worry and unease surrounding these life cycle transitions ^[3] ^[4].