Journey of self Growth: Exploring mental health
“YanZo” is more than just a name; it’s a symbol of my personal metamorphosis, encapsulating my changes and their wider implications.
My journey with mental health has been quite an adventure, one that I didn’t even realize I was on. Caught up in the whirlwind of life, I never truly took the time to connect with my feelings or comprehend how my past and family dynamics were shaping me.
Growing up in an environment marked by generational traumas and challenging family situations, I’ve had to unlearn numerous toxic behaviors and rediscover how to express and process my emotions.
Through it all, I’ve come to recognize the incredible value of personal growth, the transformative power of therapy, and the pressing need for positive change. My aim is to share my ongoing journey, navigating the highs and lows of mental wellness with no clear roadmap in sight.
It’s important to emphasize that my story is not of a psychologist, but of someone undergoing personal growth. It’s not a linear journey, but rather a collection of all the aspects I’m experiencing as I go through it—failing, succeeding, starting again, and ultimately finding my way. I invite you to join me on this journey of self-discovery and transformation.
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